Guidance your child avoid constipation

Guidance your child avoid constipation

Why not go your child to the bathroom Is it because he is busy things important or because he is afraid of the pain in the checkout process, it may be a sign of constipation. Parents think that their children's learning using the toilet would be the end of a big problem to have, but success in the use of toilet will prevent problems out and bowel movement Constipation is very common situations.

For reassurance, if constipation this difficult to deal with him and luckily that parents can note symptoms from the beginning and take the necessary measures to do so.

The constipation being due to lack of exit stools or difficulty in the process of offering a stool outside the body or process out harsh stools every process out for two weeks or more is what is usually called constipated and if your child is suffering from constipation he has these symptoms:

Pain in the abdomen with a gas.

Lack of appetite.

An increase in scratching.

The presence of feces on the child's underwear be beyond the control of the child and this may be an indication of a problem with the child in the process of stool and should see a doctor.

Imprisonment stool.

A large amount of feces or cruel and bloody.

Repeated urination due to pressure on the bladder stool did not come.

What is the cause of constipation?

We can put things usually set contribute to constipation in children and when there is more than one factor, it may aggravate the problem further.

Eating a little fiber and high-fat and a lot of sugars.

Drinking a small amount of water.

Ignore the alert process that occurs to go to the lavatory.

The presence of the disease: such as lack of secretion of thyroid or any other disease reduces the sense of hunger, thirst or defect in the abdominal muscle movement.

Hypothyroidism.

Eating antidepressant medications or eating iron.

The absence of any activity or movement.

The constipation in children occurs due to the presence of changes for example, may occur when switching from eating liquid food drive or at the beginning to go to school and sometimes the change of seasons may help. To distinguish a child's constipation must exit the child process control for a period of time to determine the nature of the problem.

Procedures to help constipation and get rid of it

Drinking a large amount of fluid: It is important to first have dealt with the case of the child's constipation Do deals with an adequate amount of fluids.The fluid all kinds are necessary and the best is water.


Eating be rich in fiber: such as fruits and vegetables, cereals, bread, unlike food that is rich in fat and sugars, this may exacerbate the problem. In general, food from animal sources increases or incites constipation unlike food from plant sources.

Because it difficult for parents to know what dealing with their child at school, the focus is on the food inside the house.

Attention on the habits of the child to get out: it must encourage the child to go to the toilet when you feel the need for it as that if he was suffering from constipation problem prevented him sitting on the toilet after eating a meal, it may help to solve the problem.

Exercise for sport on a daily basis: the process of movement, and running is one of the best ways to get rid of constipation because this activity helps the digestive system for disposing of garbage more quickly.

Help your child to relax to get rid of waste: usually constipation may advise doctors some techniques that help to relax the muscles usually in young children reach their feet to the land of the bathroom when sitting on a chair toilet if placed his pads on the ground to his feet, this may facilitate a process exit feces.

Laxatives: Doctors sometimes prescribe laxatives or laxatives, and in the case of changing food habits and activity did not help your child get rid of constipation, but should consult a doctor before using laxatives.

Induction process defecate through cleaning: it is necessary to keep the area clean because this prevents harassment skin that may make the checkout process painful.

Talk to your child: the child may be shy and not talking about the problem of exit has specifically after age 4 5 years, but no matter what the age of your child can talk to him.

Parents may wonder how many times must be repeated process out of the child but there is no precise answer on that, but at least will be 3 times a week.

When should I consult a doctor?

That cases of chronic constipation need to consult a doctor.

Do not go to the toilet «not defecate for ten days.

Constipation frequently occurs several times since birth.

The child's inability to movement and activity due to constipation.

And there is bleeding in the anal region.

Your child needs to process intense pressure to exit the stool.

The presence of blood or stool.

Has liquid stools with constipation